BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS vs WHITE KERNELS POPCORN
Nutrition comparison per 100 g serving
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BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS wins in 4 out of 8 nutrient categories
BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS: 4
vs
WHITE KERNELS POPCORN: 3
(1 ties)
Overview
| Nutrient | BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS | WHITE KERNELS POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 333 cal | |
| Protein | 25 g | 12.1 g | |
| Carbs | 21.4 g | 81.8 g | |
| Fat | 42.9 g | 4.6 g | |
| Fiber | 7.1 g | 21.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS | WHITE KERNELS POPCORN | Winner |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 393 MG | 30 MG |