BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS vs ROASTED UNSALTED ALMONDS
Nutrition comparison per 100 g serving
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ROASTED UNSALTED ALMONDS wins in 5 out of 10 nutrient categories
BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS: 4
vs
ROASTED UNSALTED ALMONDS: 5
(1 ties)
Overview
| Nutrient | BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS | ROASTED UNSALTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 600 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 21.4 g | 16.7 g | |
| Fat | 42.9 g | 56.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS | ROASTED UNSALTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 290 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 393 MG | 0 MG |