BAJA STYLE COD WITH CORN vs HOMESTYLE STUFFING FILLED WITH A TRADITIONAL BREAD STUFFING BLENDED WITH HERBS AND SPICES SEASONED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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BAJA STYLE COD WITH CORN wins in 6 out of 11 nutrient categories
BAJA STYLE COD WITH CORN: 6
vs
HOMESTYLE STUFFING FILLED WITH A TRADITIONAL BREAD STUFFING BLENDED WITH HERBS AND SPICES SEASONED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 4
(1 ties)
Overview
| Nutrient | BAJA STYLE COD WITH CORN | HOMESTYLE STUFFING FILLED WITH A TRADITIONAL BREAD STUFFING BLENDED WITH HERBS AND SPICES SEASONED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 120 cal | 193 cal | |
| Protein | 8.7 g | 14.3 g | |
| Carbs | 15.8 g | 10.7 g | |
| Fat | 2.1 g | 10 g | |
| Fiber | 3.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAJA STYLE COD WITH CORN | HOMESTYLE STUFFING FILLED WITH A TRADITIONAL BREAD STUFFING BLENDED WITH HERBS AND SPICES SEASONED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BAJA STYLE COD WITH CORN | HOMESTYLE STUFFING FILLED WITH A TRADITIONAL BREAD STUFFING BLENDED WITH HERBS AND SPICES SEASONED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 14 MG | |
| Iron, Fe | 1 MG | 0.8 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 174 MG | 407 MG |