BAJA-INSPIRED CHICKEN WRAP WITH CHICKEN BREAST vs ROASTED TURKEY & COLBY JACK PINWHEELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BAJA-INSPIRED CHICKEN WRAP WITH CHICKEN BREAST: 5
vs
ROASTED TURKEY & COLBY JACK PINWHEELS: 5
(1 ties)
Overview
| Nutrient | BAJA-INSPIRED CHICKEN WRAP WITH CHICKEN BREAST | ROASTED TURKEY & COLBY JACK PINWHEELS | Winner |
|---|---|---|---|
| Calories | 182 cal | 191 cal | |
| Protein | 9.1 g | 14.5 g | |
| Carbs | 23.1 g | 11.5 g | |
| Fat | 6.6 g | 9.2 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAJA-INSPIRED CHICKEN WRAP WITH CHICKEN BREAST | ROASTED TURKEY & COLBY JACK PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | BAJA-INSPIRED CHICKEN WRAP WITH CHICKEN BREAST | ROASTED TURKEY & COLBY JACK PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 76 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 318 MG | 580 MG |