BAJA CHICKEN WITH ROJO SAUCE vs CHEESY SCALLOPED POTATOES
Nutrition comparison per 100 g serving
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BAJA CHICKEN WITH ROJO SAUCE wins in 5 out of 11 nutrient categories
BAJA CHICKEN WITH ROJO SAUCE: 5
vs
CHEESY SCALLOPED POTATOES: 4
(2 ties)
Overview
| Nutrient | BAJA CHICKEN WITH ROJO SAUCE | CHEESY SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calories | 103 cal | 179 cal | |
| Protein | 5.0 g | 7.1 g | |
| Carbs | 14.1 g | 21.4 g | |
| Fat | 2.8 g | 7.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAJA CHICKEN WITH ROJO SAUCE | CHEESY SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAJA CHICKEN WITH ROJO SAUCE | CHEESY SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 157 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 71 MG | 9 MG | |
| Sodium, Na | 312 MG | 371 MG |