BAJA BOWL WITH ROASTED SEASONED POTATOES vs CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT wins in 8 out of 11 nutrient categories
BAJA BOWL WITH ROASTED SEASONED POTATOES: 1
vs
CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT: 8
(2 ties)
Overview
| Nutrient | BAJA BOWL WITH ROASTED SEASONED POTATOES | CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 159 cal | 155 cal | |
| Protein | 1.9 g | 9.9 g | |
| Carbs | 17.0 g | 20.3 g | |
| Fat | 9.3 g | 4.2 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAJA BOWL WITH ROASTED SEASONED POTATOES | CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAJA BOWL WITH ROASTED SEASONED POTATOES | CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 56 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 104 MG | 148 MG | |
| Sodium, Na | 330 MG | 406 MG |