BAHLSEN vs ASSORTED CREME COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BAHLSEN: 5
vs
ASSORTED CREME COOKIES: 5
(1 ties)
Overview
| Nutrient | BAHLSEN | ASSORTED CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 552 cal | 467 cal | |
| Protein | 6.9 g | 3.3 g | |
| Carbs | 62.1 g | 70 g | |
| Fat | 27.6 g | 20 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAHLSEN | ASSORTED CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | BAHLSEN | ASSORTED CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 207 MG | 400 MG |