BAHAMA SWEET ROLLS vs PANETTONE ITALIANO
Nutrition comparison per 100 g serving
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PANETTONE ITALIANO wins in 6 out of 13 nutrient categories
BAHAMA SWEET ROLLS: 5
vs
PANETTONE ITALIANO: 6
(2 ties)
Overview
| Nutrient | BAHAMA SWEET ROLLS | PANETTONE ITALIANO | Winner |
|---|---|---|---|
| Calories | 357 cal | 263 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 57.1 g | 38.6 g | |
| Fat | 8.9 g | 7.0 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAHAMA SWEET ROLLS | PANETTONE ITALIANO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAHAMA SWEET ROLLS | PANETTONE ITALIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 321 MG | 140 MG |