BAH. CLEANED CONCH vs 26/30 IQF S/ON SHRIMP
Nutrition comparison per 100 g serving
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26/30 IQF S/ON SHRIMP wins in 5 out of 11 nutrient categories
BAH. CLEANED CONCH: 4
vs
26/30 IQF S/ON SHRIMP: 5
(2 ties)
Overview
| Nutrient | BAH. CLEANED CONCH | 26/30 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 89 cal | 71 cal | |
| Protein | 17.0 g | 16.1 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAH. CLEANED CONCH | 26/30 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | BAH. CLEANED CONCH | 26/30 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 80 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 163 MG | 80 MG | |
| Sodium, Na | 214 MG | 116 MG |