BAGUETTE TWIN PACK vs MINI BAGELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAGUETTE TWIN PACK: 4
vs
MINI BAGELS: 4
(2 ties)
Overview
| Nutrient | BAGUETTE TWIN PACK | MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 250 cal | 275 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 53.6 g | 57.5 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGUETTE TWIN PACK | MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGUETTE TWIN PACK | MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Sodium, Na | 536 MG | 288 MG |