BAGUETTE SOURDOUGH vs SOURDOUGH MULTIGRAIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAGUETTE SOURDOUGH: 4
vs
SOURDOUGH MULTIGRAIN: 4
(2 ties)
Overview
| Nutrient | BAGUETTE SOURDOUGH | SOURDOUGH MULTIGRAIN | Winner |
|---|---|---|---|
| Calories | 250 cal | 246 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 46.4 g | 47.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGUETTE SOURDOUGH | SOURDOUGH MULTIGRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGUETTE SOURDOUGH | SOURDOUGH MULTIGRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 568 MG | 386 MG |