BAGUETTE SOURDOUGH vs HONEY WHEAT SPLIT TOP BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT SPLIT TOP BREAD wins in 7 out of 15 nutrient categories
BAGUETTE SOURDOUGH: 4
vs
HONEY WHEAT SPLIT TOP BREAD: 7
(4 ties)
Overview
| Nutrient | BAGUETTE SOURDOUGH | HONEY WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 10.7 g | 9.6 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGUETTE SOURDOUGH | HONEY WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 127 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGUETTE SOURDOUGH | HONEY WHEAT SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 192 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 568 MG | 423 MG |