BAGUETTE CRISPS vs KALAMATA OLIVE CRACKERS
Nutrition comparison per 100 g serving
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KALAMATA OLIVE CRACKERS wins in 4 out of 10 nutrient categories
BAGUETTE CRISPS: 1
vs
KALAMATA OLIVE CRACKERS: 4
(5 ties)
Overview
| Nutrient | BAGUETTE CRISPS | KALAMATA OLIVE CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 10.7 g | 10.7 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGUETTE CRISPS | KALAMATA OLIVE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGUETTE CRISPS | KALAMATA OLIVE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Sodium, Na | 500 MG | 1,357 MG |