BAGUETTE vs SCHINKENBROT WHOLE RYE BREAD
Nutrition comparison per 100 g serving
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BAGUETTE wins in 6 out of 11 nutrient categories
BAGUETTE: 6
vs
SCHINKENBROT WHOLE RYE BREAD: 2
(3 ties)
Overview
| Nutrient | BAGUETTE | SCHINKENBROT WHOLE RYE BREAD | Winner |
|---|---|---|---|
| Calories | 211 cal | 240 cal | |
| Protein | 8.8 g | 8.6 g | |
| Carbs | 45.6 g | 56 g | |
| Fat | 0 g | 1 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGUETTE | SCHINKENBROT WHOLE RYE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGUETTE | SCHINKENBROT WHOLE RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 596 MG | 520 MG |