BAGUETTE vs 8CT WHEAT HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
8CT WHEAT HAMBURGER BUNS wins in 5 out of 11 nutrient categories
BAGUETTE: 4
vs
8CT WHEAT HAMBURGER BUNS: 5
(2 ties)
Overview
| Nutrient | BAGUETTE | 8CT WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 211 cal | 306 cal | |
| Protein | 8.8 g | 11.3 g | |
| Carbs | 45.6 g | 53.2 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 1.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGUETTE | 8CT WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | BAGUETTE | 8CT WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 32 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 596 MG | 468 MG |