BAGUETTE vs DARK TWIST BREAD
Nutrition comparison per 100 g serving
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DARK TWIST BREAD wins in 6 out of 10 nutrient categories
BAGUETTE: 3
vs
DARK TWIST BREAD: 6
(1 ties)
Overview
| Nutrient | BAGUETTE | DARK TWIST BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 196 cal | |
| Protein | 4.6 g | 7.1 g | |
| Carbs | 52.3 g | 41.1 g | |
| Fat | 3.4 g | 0.9 g | |
| Fiber | 6.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAGUETTE | DARK TWIST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 114 MG | 54 MG | |
| Sodium, Na | 409 MG | 429 MG |