BAGUETTE vs ASIAGO CHEESE CIABATTA ROLLS
Nutrition comparison per 100 g serving
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ASIAGO CHEESE CIABATTA ROLLS wins in 6 out of 10 nutrient categories
BAGUETTE: 3
vs
ASIAGO CHEESE CIABATTA ROLLS: 6
(1 ties)
Overview
| Nutrient | BAGUETTE | ASIAGO CHEESE CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calories | 273 cal | 255 cal | |
| Protein | 4.6 g | 9.8 g | |
| Carbs | 52.3 g | 47.1 g | |
| Fat | 3.4 g | 3.9 g | |
| Fiber | 6.8 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAGUETTE | ASIAGO CHEESE CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 157 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 114 MG | 98 MG | |
| Sodium, Na | 409 MG | 569 MG |