BAGUETTE vs AHOLD

Nutrition comparison per 100 g serving

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BAGUETTE wins in 7 out of 14 nutrient categories

BAGUETTE: 7 vs AHOLD: 5 (2 ties)

Overview

Nutrient	BAGUETTE	AHOLD	Winner
Calories	268 cal	233 cal
Protein	10.7 g	11.6 g
Carbs	55.4 g	44.2 g
Fat	1.8 g	3.5 g
Fiber	1.8 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	BAGUETTE	AHOLD	Winner
Folate, total	14 UG	0 UG
Niacin	3.6 MG	2.8 MG
Riboflavin	0.3 MG	0.1 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAGUETTE	AHOLD
Calcium, Ca	0 MG	47 MG
Iron, Fe	3.2 MG	2.5 MG
Sodium, Na	679 MG	349 MG

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