BAGUETTE vs HAMBURGER

Nutrition comparison per 100 g serving

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BAGUETTE wins in 5 out of 10 nutrient categories

BAGUETTE: 5 vs HAMBURGER: 3 (2 ties)

Overview

Nutrient	BAGUETTE	HAMBURGER	Winner
Calories	270 cal	212 cal
Protein	9 g	3.5 g
Carbs	56 g	41.2 g
Fat	0.5 g	3.5 g
Fiber	1 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	BAGUETTE	HAMBURGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAGUETTE	HAMBURGER
Calcium, Ca	20 MG	0 MG
Iron, Fe	2.7 MG	0.4 MG
Sodium, Na	680 MG	329 MG

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