BAGS OF GOLD CHEESE vs CREAMED CHIPPED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
BAGS OF GOLD CHEESE wins in 5 out of 10 nutrient categories
BAGS OF GOLD CHEESE: 5
vs
CREAMED CHIPPED BEEF: 4
(1 ties)
Overview
| Nutrient | BAGS OF GOLD CHEESE | CREAMED CHIPPED BEEF | Winner |
|---|---|---|---|
| Calories | 275 cal | 144 cal | |
| Protein | 8.5 g | 8 g | |
| Carbs | 28.2 g | 7.2 g | |
| Fat | 12.7 g | 8.8 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGS OF GOLD CHEESE | CREAMED CHIPPED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | BAGS OF GOLD CHEESE | CREAMED CHIPPED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 80 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 521 MG | 552 MG |