BAGS OF GOLD CHEESE vs CHIKN NUGGETS PLANT-BASED NUGGETS
Nutrition comparison per 100 g serving
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CHIKN NUGGETS PLANT-BASED NUGGETS wins in 8 out of 12 nutrient categories
BAGS OF GOLD CHEESE: 3
vs
CHIKN NUGGETS PLANT-BASED NUGGETS: 8
(1 ties)
Overview
| Nutrient | BAGS OF GOLD CHEESE | CHIKN NUGGETS PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calories | 275 cal | 209 cal | |
| Protein | 8.5 g | 14.0 g | |
| Carbs | 28.2 g | 22.1 g | |
| Fat | 12.7 g | 8.1 g | |
| Fiber | 2.1 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGS OF GOLD CHEESE | CHIKN NUGGETS PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | BAGS OF GOLD CHEESE | CHIKN NUGGETS PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 116 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 521 MG | 360 MG |