BAGELS vs SLICED - ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED - ENRICHED HOT DOG BUNS wins in 8 out of 15 nutrient categories
BAGELS: 5
vs
SLICED - ENRICHED HOT DOG BUNS: 8
(2 ties)
Overview
| Nutrient | BAGELS | SLICED - ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 274 cal | 256 cal | |
| Protein | 10.5 g | 10.3 g | |
| Carbs | 56.8 g | 51.3 g | |
| Fat | 0.5 g | 3.9 g | |
| Fiber | 3.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGELS | SLICED - ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGELS | SLICED - ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 103 MG | |
| Iron, Fe | 1.5 MG | 3.7 MG | |
| Phosphorus, P | 105 MG | 0 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 284 MG | 487 MG |