Bagels vs CLOSEOUT Waffles
Nutrition comparison per 100 g serving
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CLOSEOUT Waffles wins in 6 out of 11 nutrient categories
Bagels: 4
vs
CLOSEOUT Waffles: 6
(1 ties)
Overview
| Nutrient | Bagels | CLOSEOUT Waffles | Winner |
|---|---|---|---|
| Calories | 241 cal | 216 cal | |
| Protein | 7.6 g | 5.4 g | |
| Carbs | 46.8 g | 32.4 g | |
| Fat | 1.3 g | 8.1 g | |
| Fiber | 3.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bagels | CLOSEOUT Waffles | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | Bagels | CLOSEOUT Waffles | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 81 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 127 MG | 135 MG | |
| Sodium, Na | 456 MG | 284 MG |