Bagels vs Brioche

Nutrition comparison per 100 g serving

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Bagels wins in 5 out of 11 nutrient categories

Bagels: 5 vs Brioche: 4 (2 ties)

Overview

Nutrient	Bagels	Brioche	Winner
Calories	241 cal	233 cal
Protein	7.6 g	8.3 g
Carbs	46.8 g	46.7 g
Fat	1.3 g	2.5 g
Fiber	3.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	Bagels	Brioche	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Bagels	Brioche
Calcium, Ca	63 MG	50 MG
Iron, Fe	2.3 MG	2.7 MG
Potassium, K	127 MG	67 MG
Sodium, Na	456 MG	400 MG

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