BAGELS vs SWEET HAWAIIAN TOP SLICED HOT DOG BUNS
Nutrition comparison per 100 g serving
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SWEET HAWAIIAN TOP SLICED HOT DOG BUNS wins in 8 out of 16 nutrient categories
BAGELS: 5
vs
SWEET HAWAIIAN TOP SLICED HOT DOG BUNS: 8
(3 ties)
Overview
| Nutrient | BAGELS | SWEET HAWAIIAN TOP SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 271 cal | 300 cal | |
| Protein | 9.4 g | 12 g | |
| Carbs | 55.3 g | 52 g | |
| Fat | 1.2 g | 4 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGELS | SWEET HAWAIIAN TOP SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 96 UG | |
| Niacin | 4.7 MG | 5 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAGELS | SWEET HAWAIIAN TOP SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 40 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 353 MG | 460 MG |