BAGELADIES vs VARIETY PACK ROLLS
Nutrition comparison per 100 g serving
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VARIETY PACK ROLLS wins in 6 out of 10 nutrient categories
BAGELADIES: 3
vs
VARIETY PACK ROLLS: 6
(1 ties)
Overview
| Nutrient | BAGELADIES | VARIETY PACK ROLLS | Winner |
|---|---|---|---|
| Calories | 195 cal | 261 cal | |
| Protein | 7 g | 8.7 g | |
| Carbs | 42 g | 47.8 g | |
| Fat | 0.5 g | 2.2 g | |
| Fiber | 3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGELADIES | VARIETY PACK ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 10.4 MG |
Minerals
| Mineral | BAGELADIES | VARIETY PACK ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 87 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Sodium, Na | 290 MG | 370 MG |