BAGELADIES vs PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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PRE-SLICED BAGELS wins in 6 out of 11 nutrient categories
BAGELADIES: 4
vs
PRE-SLICED BAGELS: 6
(1 ties)
Overview
| Nutrient | BAGELADIES | PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 195 cal | 271 cal | |
| Protein | 7 g | 11.8 g | |
| Carbs | 42 g | 51.8 g | |
| Fat | 0.5 g | 2.4 g | |
| Fiber | 3 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGELADIES | PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | BAGELADIES | PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 129 MG | |
| Iron, Fe | 1.1 MG | 3.4 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 290 MG | 494 MG |