Bagel Blueberry w/cream cheese vs EP OLIVE BATARD 16OZ
Nutrition comparison per 100 g serving
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EP OLIVE BATARD 16OZ wins in 7 out of 15 nutrient categories
Bagel Blueberry w/cream cheese: 5
vs
EP OLIVE BATARD 16OZ: 7
(3 ties)
Overview
| Nutrient | Bagel Blueberry w/cream cheese | EP OLIVE BATARD 16OZ | Winner |
|---|---|---|---|
| Calories | 259 cal | 263 cal | |
| Protein | 8.2 g | 8.8 g | |
| Carbs | 62.4 g | 45.6 g | |
| Fat | 1.2 g | 4.4 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bagel Blueberry w/cream cheese | EP OLIVE BATARD 16OZ | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 21 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bagel Blueberry w/cream cheese | EP OLIVE BATARD 16OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 624 MG | 842 MG |