BADIA vs OVEN EASY

Nutrition comparison per 100 g serving

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OVEN EASY wins in 5 out of 10 nutrient categories

BADIA: 3 vs OVEN EASY: 5 (2 ties)

Overview

Nutrient	BADIA	OVEN EASY	Winner
Calories	370 cal	333 cal
Protein	14.8 g	9.5 g
Carbs	70.4 g	66.7 g
Fat	5.6 g	4.8 g
Fiber	3.7 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	BADIA	OVEN EASY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BADIA	OVEN EASY
Calcium, Ca	222 MG	0 MG
Iron, Fe	5.3 MG	1.7 MG
Sodium, Na	1,333 MG	2,286 MG

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