BACON WRAPPED SHRIMP WITH PEPPERJACK CHEESE vs CARAMELIZED ONION BACON FETA PASTRY PUFFS
Nutrition comparison per 100 g serving
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BACON WRAPPED SHRIMP WITH PEPPERJACK CHEESE wins in 7 out of 10 nutrient categories
BACON WRAPPED SHRIMP WITH PEPPERJACK CHEESE: 7
vs
CARAMELIZED ONION BACON FETA PASTRY PUFFS: 1
(2 ties)
Overview
| Nutrient | BACON WRAPPED SHRIMP WITH PEPPERJACK CHEESE | CARAMELIZED ONION BACON FETA PASTRY PUFFS | Winner |
|---|---|---|---|
| Calories | 225 cal | 321 cal | |
| Protein | 18.8 g | 4.9 g | |
| Carbs | 2.5 g | 22.2 g | |
| Fat | 15 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED SHRIMP WITH PEPPERJACK CHEESE | CARAMELIZED ONION BACON FETA PASTRY PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | BACON WRAPPED SHRIMP WITH PEPPERJACK CHEESE | CARAMELIZED ONION BACON FETA PASTRY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 99 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 1,150 MG | 395 MG |