BACON WRAPPED SCALLOPS vs GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS wins in 7 out of 10 nutrient categories
BACON WRAPPED SCALLOPS: 2
vs
GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS: 7
(1 ties)
Overview
| Nutrient | BACON WRAPPED SCALLOPS | GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 165 cal | 122 cal | |
| Protein | 16.5 g | 4.5 g | |
| Carbs | 2.4 g | 19.2 g | |
| Fat | 9.4 g | 3.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED SCALLOPS | GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 11.5 MG |
Minerals
| Mineral | BACON WRAPPED SCALLOPS | GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 38 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 459 MG | 583 MG |