BACON WRAPPED SCALLOPS vs WILD ALASKAN FLOUNDER
Nutrition comparison per 100 g serving
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WILD ALASKAN FLOUNDER wins in 5 out of 10 nutrient categories
BACON WRAPPED SCALLOPS: 2
vs
WILD ALASKAN FLOUNDER: 5
(3 ties)
Overview
| Nutrient | BACON WRAPPED SCALLOPS | WILD ALASKAN FLOUNDER | Winner |
|---|---|---|---|
| Calories | 188 cal | 118 cal | |
| Protein | 15.3 g | 22.4 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 10.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED SCALLOPS | WILD ALASKAN FLOUNDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON WRAPPED SCALLOPS | WILD ALASKAN FLOUNDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 647 MG | 118 MG |