BACON WRAPPED BEEF TENDERLOIN FILET vs GROUND PORK
Nutrition comparison per 100 g serving
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GROUND PORK wins in 6 out of 12 nutrient categories
BACON WRAPPED BEEF TENDERLOIN FILET: 3
vs
GROUND PORK: 6
(3 ties)
Overview
| Nutrient | BACON WRAPPED BEEF TENDERLOIN FILET | GROUND PORK | Winner |
|---|---|---|---|
| Calories | 193 cal | 188 cal | |
| Protein | 17.9 g | 18.8 g | |
| Carbs | 0.7 g | 0 g | |
| Fat | 12.9 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED BEEF TENDERLOIN FILET | GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON WRAPPED BEEF TENDERLOIN FILET | GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 536 MG | 85 MG |