BACON WRAPPED ANGUS BEEF FILET vs ANGUS GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
ANGUS GROUND BEEF wins in 10 out of 14 nutrient categories
BACON WRAPPED ANGUS BEEF FILET: 1
vs
ANGUS GROUND BEEF: 10
(3 ties)
Overview
| Nutrient | BACON WRAPPED ANGUS BEEF FILET | ANGUS GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 183 cal | 152 cal | |
| Protein | 16.9 g | 20.5 g | |
| Carbs | 0.7 g | 0 g | |
| Fat | 12.7 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED ANGUS BEEF FILET | ANGUS GROUND BEEF | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON WRAPPED ANGUS BEEF FILET | ANGUS GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Sodium, Na | 585 MG | 67 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |