BACON WITH CHEESE SAUCE vs GINGER SESAME CHICKEN CRISPY BREADED CHICKEN BREAST WITH RIB MEAT IN A SWEET AND SAVORY GINGER SESAME SAUCE WITH FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
BACON WITH CHEESE SAUCE wins in 6 out of 11 nutrient categories
BACON WITH CHEESE SAUCE: 6
vs
GINGER SESAME CHICKEN CRISPY BREADED CHICKEN BREAST WITH RIB MEAT IN A SWEET AND SAVORY GINGER SESAME SAUCE WITH FRIED RICE: 3
(2 ties)
Overview
| Nutrient | BACON WITH CHEESE SAUCE | GINGER SESAME CHICKEN CRISPY BREADED CHICKEN BREAST WITH RIB MEAT IN A SWEET AND SAVORY GINGER SESAME SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Calories | 230 cal | 154 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 22.1 g | 23.0 g | |
| Fat | 10.6 g | 3.5 g | |
| Fiber | 0.9 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WITH CHEESE SAUCE | GINGER SESAME CHICKEN CRISPY BREADED CHICKEN BREAST WITH RIB MEAT IN A SWEET AND SAVORY GINGER SESAME SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON WITH CHEESE SAUCE | GINGER SESAME CHICKEN CRISPY BREADED CHICKEN BREAST WITH RIB MEAT IN A SWEET AND SAVORY GINGER SESAME SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 60 MG | 138 MG | |
| Sodium, Na | 711 MG | 657 MG |