BACON & VEGGIES POTATOES WITH BACON vs SOUTHWEST HASH BROWNS
Nutrition comparison per 100 g serving
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SOUTHWEST HASH BROWNS wins in 5 out of 10 nutrient categories
BACON & VEGGIES POTATOES WITH BACON: 4
vs
SOUTHWEST HASH BROWNS: 5
(1 ties)
Overview
| Nutrient | BACON & VEGGIES POTATOES WITH BACON | SOUTHWEST HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 226 cal | 167 cal | |
| Protein | 9.4 g | 2.1 g | |
| Carbs | 23.6 g | 17.7 g | |
| Fat | 10.4 g | 9.4 g | |
| Fiber | 1.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & VEGGIES POTATOES WITH BACON | SOUTHWEST HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6.2 MG |
Minerals
| Mineral | BACON & VEGGIES POTATOES WITH BACON | SOUTHWEST HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 679 MG | 302 MG |