BACON VEGGIE STRIPS vs VEGAN FISH FILLET
Nutrition comparison per 100 g serving
Ad 468x60
BACON VEGGIE STRIPS wins in 11 out of 17 nutrient categories
BACON VEGGIE STRIPS: 11
vs
VEGAN FISH FILLET: 4
(2 ties)
Overview
| Nutrient | BACON VEGGIE STRIPS | VEGAN FISH FILLET | Winner |
|---|---|---|---|
| Calories | 375 cal | 277 cal | |
| Protein | 12.5 g | 12.3 g | |
| Carbs | 12.5 g | 30.8 g | |
| Fat | 28.1 g | 12.3 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON VEGGIE STRIPS | VEGAN FISH FILLET | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 13.1 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON VEGGIE STRIPS | VEGAN FISH FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 1,375 MG | 369 MG |