BACON TOPPED MEATLOAF WITH SPICY KETCHUP vs CHICKEN DINNER CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN DINNER CASSEROLE wins in 5 out of 10 nutrient categories
BACON TOPPED MEATLOAF WITH SPICY KETCHUP: 4
vs
CHICKEN DINNER CASSEROLE: 5
(1 ties)
Overview
| Nutrient | BACON TOPPED MEATLOAF WITH SPICY KETCHUP | CHICKEN DINNER CASSEROLE | Winner |
|---|---|---|---|
| Calories | 180 cal | 150 cal | |
| Protein | 8.8 g | 9.7 g | |
| Carbs | 13.4 g | 15.4 g | |
| Fat | 10.3 g | 5.3 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON TOPPED MEATLOAF WITH SPICY KETCHUP | CHICKEN DINNER CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 6.6 MG |
Minerals
| Mineral | BACON TOPPED MEATLOAF WITH SPICY KETCHUP | CHICKEN DINNER CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 389 MG | 145 MG |