BACON TOMATO SAUCE & MACARONI vs MILD ORGANIC INDIAN SPLIT LENTIL CURRY WITH STEAMED RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BACON TOMATO SAUCE & MACARONI: 5
vs
MILD ORGANIC INDIAN SPLIT LENTIL CURRY WITH STEAMED RICE: 5
(2 ties)
Overview
| Nutrient | BACON TOMATO SAUCE & MACARONI | MILD ORGANIC INDIAN SPLIT LENTIL CURRY WITH STEAMED RICE | Winner |
|---|---|---|---|
| Calories | 133 cal | 108 cal | |
| Protein | 5.1 g | 3.5 g | |
| Carbs | 22.8 g | 19 g | |
| Fat | 2.4 g | 2 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON TOMATO SAUCE & MACARONI | MILD ORGANIC INDIAN SPLIT LENTIL CURRY WITH STEAMED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON TOMATO SAUCE & MACARONI | MILD ORGANIC INDIAN SPLIT LENTIL CURRY WITH STEAMED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 286 MG | 301 MG |