BACON! SWISS & MONTEREY JACK CHEESE vs SLOW ROASTED BEEF
Nutrition comparison per 100 g serving
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SLOW ROASTED BEEF wins in 4 out of 10 nutrient categories
BACON! SWISS & MONTEREY JACK CHEESE: 3
vs
SLOW ROASTED BEEF: 4
(3 ties)
Overview
| Nutrient | BACON! SWISS & MONTEREY JACK CHEESE | SLOW ROASTED BEEF | Winner |
|---|---|---|---|
| Calories | 357 cal | 113 cal | |
| Protein | 21.4 g | 18.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON! SWISS & MONTEREY JACK CHEESE | SLOW ROASTED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON! SWISS & MONTEREY JACK CHEESE | SLOW ROASTED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 1,500 MG | 755 MG |