BACON & SWISS CHEESE SOUS-VIDE EGG BITES vs PAN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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PAN ROASTED TURKEY BREAST wins in 5 out of 11 nutrient categories
BACON & SWISS CHEESE SOUS-VIDE EGG BITES: 3
vs
PAN ROASTED TURKEY BREAST: 5
(3 ties)
Overview
| Nutrient | BACON & SWISS CHEESE SOUS-VIDE EGG BITES | PAN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 271 cal | 89 cal | |
| Protein | 12.9 g | 19.6 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 24.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & SWISS CHEESE SOUS-VIDE EGG BITES | PAN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON & SWISS CHEESE SOUS-VIDE EGG BITES | PAN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 457 MG | 696 MG |