BACON STEAKS vs BREAKFAST SAUSAGES
Nutrition comparison per 100 g serving
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BACON STEAKS wins in 5 out of 10 nutrient categories
BACON STEAKS: 5
vs
BREAKFAST SAUSAGES: 3
(2 ties)
Overview
| Nutrient | BACON STEAKS | BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 42.9 g | 15.6 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 35.7 g | 28.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON STEAKS | BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 543 MG | 0 MG | |
| Sodium, Na | 2,429 MG | 1,022 MG |