BACON vs SAUSAGE
Nutrition comparison per 100 g serving
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BACON wins in 8 out of 12 nutrient categories
BACON: 8
vs
SAUSAGE: 2
(2 ties)
Overview
Vitamins
| Vitamin | BACON | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BACON | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 119 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 681 MG | 690 MG |