Bacon vs BACN

Nutrition comparison per 100 g serving

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BACN wins in 5 out of 10 nutrient categories

Bacon: 3 vs BACN: 5 (2 ties)

Overview

Nutrient	Bacon	BACN	Winner
Calories	440 cal	470 cal
Protein	11.0 g	29 g
Carbs	1.1 g	5 g
Fat	42.9 g	36 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Bacon	BACN	Winner
Vitamin C, total ascorbic acid	19.8 MG	0 MG

Mineral	Bacon	BACN
Calcium, Ca	0 MG	20 MG
Iron, Fe	0.4 MG	0.7 MG
Sodium, Na	890 MG	1,660 MG

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