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BACON SCRAMBLES A CRUST TOPPED WITH GRAVY vs STEAK & EGG POTATOES

Nutrition comparison per 100 g serving

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STEAK & EGG POTATOES wins in 6 out of 11 nutrient categories
BACON SCRAMBLES A CRUST TOPPED WITH GRAVY: 4 vs STEAK & EGG POTATOES: 6 (1 ties)

Overview

Nutrient BACON SCRAMBLES A CRUST TOPPED WITH GRAVY STEAK & EGG POTATOES Winner
Calories 265 cal 187 cal
Protein 10.2 g 11.1 g
Carbs 27.1 g 7.6 g
Fat 12.7 g 12.6 g
Fiber 1.2 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BACON SCRAMBLES A CRUST TOPPED WITH GRAVY STEAK & EGG POTATOES Winner
Vitamin C, total ascorbic acid 0 MG 3 MG

Minerals

Mineral BACON SCRAMBLES A CRUST TOPPED WITH GRAVY STEAK & EGG POTATOES Winner
Calcium, Ca 120 MG 152 MG
Iron, Fe 1.6 MG 0.9 MG
Potassium, K 157 MG 0 MG
Sodium, Na 524 MG 222 MG
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