BACON RUB vs POMEGRANATE RED BELL RUB
Nutrition comparison per 100 g serving
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POMEGRANATE RED BELL RUB wins in 7 out of 10 nutrient categories
BACON RUB: 2
vs
POMEGRANATE RED BELL RUB: 7
(1 ties)
Overview
| Nutrient | BACON RUB | POMEGRANATE RED BELL RUB | Winner |
|---|---|---|---|
| Calories | 500 cal | 274 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 100 g | 61 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON RUB | POMEGRANATE RED BELL RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85 MG |
Minerals
| Mineral | BACON RUB | POMEGRANATE RED BELL RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 280 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 6,000 MG | 0 MG |