Bacon vs EAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

Bacon: 3 vs EAR: 3 (5 ties)

Overview

Nutrient	Bacon	EAR	Winner
Calories	556 cal	120 cal
Protein	33.3 g	23 g
Carbs	0 g	20 g
Fat	44.4 g	2.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Bacon	EAR	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Bacon	EAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.0 MG
Sodium, Na	1,333 MG	60 MG

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