BACON RANCH POTATO SKINS vs LIGHTLY SALTED WAVY POTATO CHIPS
Nutrition comparison per 100 g serving
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BACON RANCH POTATO SKINS wins in 6 out of 11 nutrient categories
BACON RANCH POTATO SKINS: 6
vs
LIGHTLY SALTED WAVY POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | BACON RANCH POTATO SKINS | LIGHTLY SALTED WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 493 cal | 571 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 52.8 g | 53.6 g | |
| Fat | 28.2 g | 39.3 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON RANCH POTATO SKINS | LIGHTLY SALTED WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | BACON RANCH POTATO SKINS | LIGHTLY SALTED WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 964 MG | |
| Sodium, Na | 616 MG | 232 MG |