BACON RANCH PEANUTS vs KUM & GO
Nutrition comparison per 100 g serving
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BACON RANCH PEANUTS wins in 5 out of 10 nutrient categories
BACON RANCH PEANUTS: 5
vs
KUM & GO: 3
(2 ties)
Overview
| Nutrient | BACON RANCH PEANUTS | KUM & GO | Winner |
|---|---|---|---|
| Calories | 600 cal | 475 cal | |
| Protein | 26.7 g | 7.5 g | |
| Carbs | 26.7 g | 70 g | |
| Fat | 46.7 g | 20 g | |
| Fiber | 13.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON RANCH PEANUTS | KUM & GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON RANCH PEANUTS | KUM & GO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Sodium, Na | 1,133 MG | 750 MG |