BACON RANCH PASTA SALAD vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 8 out of 10 nutrient categories
BACON RANCH PASTA SALAD: 1
vs
WHOLE FOODS MARKET: 8
(1 ties)
Overview
| Nutrient | BACON RANCH PASTA SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 280 cal | 186 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 18.4 g | 17.9 g | |
| Fat | 20.8 g | 10.7 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON RANCH PASTA SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2.6 MG |
Minerals
| Mineral | BACON RANCH PASTA SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 568 MG | 214 MG |